9 Best Crossfit Grips
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Best Crossfit Grips in 2025
Bear KompleX 3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout for Gymnastic Bars

- PROTECT YOUR HANDS WITH DURABLE COMFORT: No more blisters or slipping! Bear KompleX hand grips for weightlifting are made from lightweight carbon fiber, offering durability and a sticky grip on any bar. Choose 3-hole styles in our pull up grips for customized comfort and superior hand protection—no chalk needed!, DOMINATE EVERY WORKOUT WITH PRECISION: These gymnastics grips feature quadruple stitching and adjustable wrist wraps for durability and stability. Perfect for pull-ups, snatches, or toes to bar, our Cross Training grips stay in place during intense sessions so you can focus on crushing your WOD.
- ACHIEVE THE PERFECT FIT: Find your ideal size with our chart for a snug, secure fit. These flexible workout grips conform to your hands, providing support while reducing discomfort during heavy lifts, gymnastics, or cross-training.
- SAY GOODBYE TO CHALK AND SLIPS: Engineered with sticky carbon fiber, these grips for gymnastics bars eliminate the need for chalk while ensuring a secure, slip-free grip during power cleans, deadlifts, kettlebell swings, and more.
- ELEVATE YOUR TRAINING GAME: Bear KompleX hand grips for Cross Training are built to help you train harder, longer, and smarter. Whether you're mastering pull-ups, powerlifting, or kettlebells, these weight grips are your ultimate workout partner.
JerkFit Raw Grips 3.0, 2 Finger Leather Gymnastics Grips (Medium) - Pull Up Grips for Cross Training Hand Protection - Hand Grips for Gymnastics Bars, Palm Guards for Athletes to Prevent Rips Blisters

- Best Premium Leather Hand Grips; From the Makers of WODies comes the first 2-finger leather Calisthenics gym grips that cover the entire palm; These gym hand grips are designed with an adjustable wrist strap for optimal comfort and support, Free Index Finger; Other 3-finger leather gymnastic grips severely limit flexibility and are uncomfortable between the fingers; Our gymnastics bar grips have a unique shape and design that allows full coverage while leaving your index finger free and allowing increased wrist mobility, Palm Protector; Our gymnastics hand grips are ergonomically designed to prevent digging into your wrists; Full Palm Protection will ensure full support and stability when using the JerkFit RAW gymnastics grips for bars; For both men and women athletes, Versatile Pull Up Bar Grips; These gymnastics gloves protect your hands and palms during Pull-ups Chest to Bar Muscle ups Toes to Bar (T2B) Knees to Elbow (K2E) Kettlebell Swings Powerlifting, Power Cleans Deadlifts Snatches Gymnastics and more; COMPLETELY BROKEN IN RIGHT OUT OF THE PACKAGE, Superior Quality; Premium quality extra malleable and textured leather allows workout grips to conform immediately to your hands; These bar grips for gymnastics come with sandpaper to customize the finger holes to adjust the fit if needed, Quick Sizing Guide: S (0–3.5"), M (3.5–4.25"), L (4.25–4.75"), XL (4.75–5.25"). Between sizes? Size up. Full chart in images.
Bear KompleX - Premium Hand Grips for Fitness & Gymnastics, No-Slip Pull Up Grips for Weight Lifting, Strength Training & Bar Work, Palm Protection with Padded Wrists, Carbon No-Hole Design - Medium

- NO MORE RIPPED HANDS WITH PREMIUM HAND GRIPS FOR CROSS TRAINING: Our weight-lifting carbon hand grips provide full finger coverage to prevent rips, tears, and blisters during intense training. These carbon grips protect your palms while maintaining tactile sensitivity, allowing you to train harder and longer without worrying about painful hand injuries that can set your progress back for days or weeks.
- SUPERIOR GRIP STRENGTH FOR PULL-UPS AND HEAVY LIFTS: These high-friction gymnastics grips for weight lifting lock securely onto bars to ensure solid grip control during pull-ups, deadlifts, and muscle-ups. The carbon fiber construction delivers exceptional grip even with sweaty hands, making these pull-up grips perfect for cross training WODs, gymnastics training, and any bar work that demands unwavering hand stability.
- ENHANCED WRIST STABILITY AND TRAINING EXPERIENCE: These lightweight fitness grips feature soft, padded wrists that minimize pressure on your joints during workouts. The ergonomic design of these hand grips distributes force evenly across your palm, preventing strain and enabling longer training sessions with less discomfort. Perfect for athletes who need protection without sacrificing mobility or natural movement.
- BUILT FOR INTENSE CROSS TRAINING AND GYMNASTICS: Made from premium carbon fiber with triple-reinforced stitching, these durable pull-up grips hold up to heavy weights and repeated use. Unlike regular gym gloves, these specialized hand grips for cross training and gymnastics won't break down during intense training sessions, saving you money on frequent replacements while providing consistent protection.
- NO-HOLE DESIGN FOR FASTER WORKOUT TRANSITIONS: Unlike traditional gymnastics bar grips, our no-hole design lets you transition between exercises instantly without fumbling with finger loops. These versatile workout grips are perfect for cross training athletes who need to switch quickly between pull-ups, muscle-ups, and barbell work. Maximize every second of your training with gear that keeps up with your pace.
Element 26 IsoGrip Hand Grips for WODs, Gymnastics, Weight Lifting, and Cross Training - Gymnastics Grips for Men and Women - Cross Training Gloves - Tactical Grips (Medium, IsoComp)

- ✅ NO CHALK? NO PROBLEM - Unlike other Gymnastic grips that use slick materials like leather, fake carbon fiber leather, suede, or slippery “Diamonds”, which require tons of messy chalk and make you slip off the bar without the need for unsanitary chalk, the brand new Element 26 IsoComp Gymnastic Grips act like glue, these WOD gloves lock you into the bar even if chalk is no longer allowed, making your movements easier than ever!, ✅ NO MORE BLISTERS - Don’t be fooled by 2-hole and 3-hole gymnastics grip designs. Other hand grips often do not fit properly and leave you with painful and annoying blisters and tears at the base of your finger. The 1.2mm thick design also reduces the strain on your hands and forearms.
- ✅ EXCEPTIONAL SUPPORT - The worst is buying a gymnastics grip that doesn’t fit right and digs into the base of your wrist and hand. With our high quality neoprene padding underneath the grip strap, you can perform hundreds of reps without the discomfort and bruising that comes with other grips. Note: Ensure to size correctly and avoid “hanging” on the grip strap to get the most out of them.
- ✅ KEVLAR REINFORCED - The IsoComp Hand Grips are reinforced kevlar for ultimate protection and support. This allows you to perform an incredible volume of reps without the grip falling apart. This will protect your hands during all of your pullups, olympic lifts, deadlifts, gymnastics, and high rep training.
- ✅ NO BREAK-IN REQUIRED - We tested tons of different materials to make the perfect hand grip for cross training. Our proprietary hypalon and kevlar material combination offers unmatched durability, protection, grip, and comfort. Just take your new weightlifting gloves out of the package and destroy your PRs!.
PICSIL Condor Grips, No Hole Leather Hand Grips, Increased Protection and Comfort, Hand grips for Gymnastic, Cross Training, Pull ups, Weightlifting, Prevents Blisters and Tears, (G+, White)

- TOUGH AND COMFORTABLE: Made of high quality materials, these hand grips are thin, light and durable. The perfect balance between sensitivity, protection and wear resistance.
- USE WITH CHALK: Provides excellent grip on bars when used with chalk—ideal for intense workouts such as Cross Training, Calisthenics, and Olympic Weightlifting.
- PROTECTION & PERFORMANCE: Protects your hands during every rep without sacrificing grip, control, or sensitivity. More protection means more confidence in every WOD.
- BUILT FOR SERIOUS ATHLETES: Lightweight, durable, and versatile—perfect grips for athletes who demand performance and long-lasting quality with no compromises.
- COMPLETE TRAINING PACK: Includes Condor Grips, wrist wraps, and a breathable carrying pouch. Only the holeless Burgundy and Midnight models come with these accessories included as a free gift.
Bear KompleX - Cross Training Hand Grips for Weight Lifting, Gymnastics, and Pull Ups - Lightweight and High Performance Powerlifting Grips for Men and Women - No Hole Design, Black Diamond

- DURABLE CROSS TRAINING GRIPS FOR MEN AND WOMEN: Made with premium synthetic material, these Bear Komplex hand grips for cross training feature advanced grip technology perfect for weightlifting, gymnastics, and cross training. Built to last through intense workouts, these cross training hand grips protect your hands while providing superior security and grip strength for heavy lifting sessions.
- SAVE TIME WITH NO-HOLE GRIP DESIGN: These cross training grips eliminate the need for excess chalk and finger hole adjustments between movements. The versatile grips allow seamless transitions between pull ups, deadlifts, and cross training WODs. With superior grip power, you get more efficient workouts without mess - perfect for cross training women and men seeking peak performance.
- PROTECT HANDS FROM BLISTERS AND CALLUSES: Say goodbye to painful lifting sessions with these gymnastics hand grips that prevent calluses and tears. The synthetic material and wrist straps provide maximum palm protection during weight lifting, cross training, and gymnastics training. These lifting grips offer the stability and durability needed for longer, more intense workout sessions.
- VERSATILE PERFORMANCE FOR ALL MOVEMENTS: These lightweight cross training hand grips excel on powder-coated bars, uncoated bars, and wooden rings for maximum versatility. Perfect for pull ups, chest to bars, deadlifts, snatches, power cleans, and gymnastics movements. Whether cross training, weight lifting, or gymnastics training, these grips for cross training deliver superior performance.
- MAXIMIZE YOUR CROSS TRAINING AND WEIGHTLIFTING PERFORMANCE: These Bear Komplex cross training grips increase stamina and performance by protecting hands from damage and painful blisters. The grip straps prevent extended breaks due to hand injuries, allowing you to maintain consistent training intensity for competition prep and daily workouts while maximizing your potential.
AEOLOS Leather Gymnastics Hand Grips-Great for Gymnastics,Pull up,Weight Lifting,Kettlebells and Cross Training (Brown(2 Layers Leather), Medium)

- PREMIUM LEATHER HAND GRIPS:We use high quality leather that is not only sturdy deodorant but also soft and form fitting.It provide wrist support and stability, and protect you against injury callus and tears.
- SAFE WRIST SUPPORT: More than just perfectly covering your palms, these hand grips safely encircle your wrists and can be conveniently adjusted according to your comfort level. Ergonomically designed to minimize pressure, reduce wrist strain and remain steady throughout your WOD or exercise routine, these grips are a powerful shield against a host of long-term wrist and joint conditions.
- PALM PROTECTOR HAND GUARD: A perfect fit gymnastics grip to cover your palms! Our AEOLOS leather hand grips provide full palm protection against abrasions, scars, hand tears, calluses and blisters. So you don't have to worry about slips and reduced friction while gripping exercise equipment or doing chin ups, pull ups and WODs, CARRYING BAG:So you can carry your grips in your bag without them getting sweaty, dirty, or without getting your other gym items covered in chalk from the grips.
- OUR QUALITY ASSURANCE: If for any reason you're not completely satisfied, we will REFUND your payment or send you a pair of new replacements. Please don't hesitate to email will always be here if you need us.
LYFT-RX Carbon Fiber Hand Grips for Weightlifting, Cross Training, Pullup, Muscle Ups - No Hole Fingerless Grip, Gymnastics Fit, Men/Women Lift Gloves, Protects Palms & Enhances Grip, OD Green, Small

- YOUR GRIP ARMOR IS HERE – The LYFT-RX CARBON GRIPS. Designed for serious lifting applications in weight lifting, functional fitness, and gymnastics. These premium palm grips protect your hands from cuts, blisters, and calluses. With a 2.0mm thickness and a no-hole or fingerless design, the LYFTRX grips offer maximum coverage for your palms and fingers. Go unbroken doing pullups, muscle-ups, toes to bar, or chest to bars with your hands fully protected!, A MODERN YET RUGGED DESIGN – Simplicity is the ultimate sophistication. Using a single sheet of carbon fiber, the LYFT-RX grip is precisely cut using an ambidextrous pattern so that you can use the grip on either hand. The velcro strap and steel buckle is double stitched on the outer part of the grip so it does not come in contact with your skin, wrist, or bone. This one-piece construction ensures the grips will not rip apart during extreme use.
- SMOOTH IS FAST – Transition from the pull-up bar or rings to the next exercise in 2 quick ways: First, by rotating the grips to the back of your hand. Because the snag-free steel buckle is on the outer part of the grips, you can easily rotate it 360 degrees. Second, by folding the grips towards you. Because of the premium thickness of the carbon grip, it stays folded in the pulled-back position. Save time and mental energy during your wod with smooth transitions.
- YOUR HAND, YOUR GRIP STYLE – The lift rx grips come in a variety of colors like black, pink, od green, and chalk to match your gear. The unisex handgrip comes in 4 sizes; small, medium, large, extra large. For accurate sizing, measure from the base of your hand to the desired coverage of your fingers. Since these grips do not have finger holes, the bigger the size, the more coverage you have.
- LIFT HEAVY WITH LYFT-RX! – Lifting is your passion, your gear is ours. Stay glued to the bar and protect your hands with our premium palm grips made to outlast any workout. So, stop the rips and get the grips! LIFT HEAVY with LYFT-RX GRIPS today!.
PICSIL | Falcon Grips | Grip All Surfaces and Bar Types | Use with Magnesium | Carbon Fibre Material | for Crosstrainig, WOD, Gym & Calisthenics | Moonless G+

- GREAT PROTECTION: Experience unparalleled protection for your hands and forearms during your training sessions with our advanced callipers. Perform any exercise without worrying about your grip.
- CARBON FIBRE MANUFACTURED: This innovative technology guarantees you maximum durability and strength, making these gloves a reliable choice for intense workouts and competitions.
- COMFORTABLE AND DURABLE: The 0.08mm inner layer provides a softer feel, reducing friction and protecting the palm of the hand during prolonged use, as they are designed to withstand the toughest conditions, offering long-lasting performance.
- USED BY PROFESSIONALS: Preferred by elite athletes around the world in competition and training for their unmatched performance and reliability.
- INCLUDES EVERYTHING YOU NEED: HAND GRIPS + WRIST STRAPS + CARRYING BAG. Only the models without holes Aqua and Taupe include a pair of wrist straps and a breathable carrying bag as a gift.
Enchanted CrossFit Grips for the Bold and the Bubbly
A whimsical guide to choosing the perfect grip—so you can swing, lift, and tumble without a single blister, all while feeling like you’re strolling through a chocolate river of performance.
Material Magic: Carbon, Leather, Kevlar, and the Curious Cases In‑Between
Bear KompleX 3‑Hole Carbon Hand Grips
Sticky Carbon Delight
Picture carbon fiber that clings to the bar like syrup to a spoon—no chalk, no slips, just pure, sweet adhesion.
Adjustable Wrist Wraps
The wrist straps hug like a warm caramel ribbon, giving you stability for pull‑ups, snatches, and daring toe‑to‑bars.
Three‑Hole Comfort
Pick your hole, fit your hand, and say farewell to blisters—your palms stay as smooth as a freshly frosted cupcake.
JerkFit Raw Grips 3.0 (2‑Finger Leather)
Full‑Palm Leather Luxury
Luxurious leather wraps your palm like a silk‑soft truffle, while the index finger stays free for that extra wiggle of freedom.
Instant Break‑In
These grips are already seasoned—just slip them on and feel the perfect fit, no waiting for “softening” like a cake in the oven.
Customizable Finger Holes
Included sandpaper lets you carve the holes to the exact size—think of it as frosting your own cookie.
Bear KompleX No‑Hole Carbon Grips (Medium)
No‑Hole, No‑Delay
Slide from pull‑up to deadlift in a flash—no fiddling with loops, just pure, uninterrupted motion.
Padded Wrist Bliss
Soft padding cushions your joints like a cloud of marshmallow, letting you train longer without a sigh.
Triple‑Stitch Durability
Stitching as strong as a candy‑cane lattice—these grips survive the fiercest WODs without fraying.
Element 26 IsoGrip (Medium)
Kevlar‑Reinforced Shield
Kevlar woven into the grip gives you a protective armor as if you were wrapped in a golden foil.
One‑Piece No‑Break‑In Design
Take them out of the box and they’re ready—like a fresh batch of frosting waiting to be spread.
Neoprene Comfort Pad
Soft neoprene cradles your hand, preventing bruises while you conquer hundred‑rep sets.
PICSIL Condor Grips (White)
Feather‑Light Yet Tough
These grips are as light as a sugar‑spun cloud yet as sturdy as a chocolate bar, perfect for crisp, clean movements.
Works With Chalk
Use chalk for an extra sparkle if you wish—your grip stays firm like a caramelized crust.
Bear KompleX Black Diamond No‑Hole
Synthetic Grip Power
Advanced synthetic fibers cling to the bar like toffee, eliminating the need for messy chalk.
Seamless Exercise Flow
Transition from rings to barbell without missing a beat—your workout becomes a smooth river of progress.
Universal Bar Compatibility
Works on powder‑coated, raw steel, and wooden rings—your grip adapts like a shape‑shifting sweet.
AEOLOS Leather Grips (Brown)
Two‑Layer Leather Luxury
Soft inner layer embraces your hand, outer layer stands firm—like a double‑layered cake.
Wrist Encirclement
Adjustable straps wrap your wrist gently, guarding against strain as a protective caramel glaze.
Full Palm Guard
Every inch of palm is shielded, keeping you confident for chin‑ups, kettlebell swings, and daring lifts.
LYFT‑RX Carbon Fiber Grips (OD Green, Small)
Single‑Sheet Carbon Elegance
A sleek sheet of carbon fiber forms a glove that feels like a polished chocolate shell—no holes, no fuss.
360° Rotatable Design
Flip, fold, and glide—transition between moves as swiftly as a chocolate fountain’s cascade.
Size‑Specific Coverage
Measure your hand, pick the right size, and enjoy a perfect fit that hugs like a warm confection.
PICSIL Falcon Grips (Moonless G+)
Carbon Fibre Super‑Strength
These grips are forged from carbon fibre, durable as a hardened candy crystal, ready for any challenge.
Ultra‑Thin Inner Layer
Only 0.08 mm thick—soft enough to feel the bar, yet protective as a candy‑coated shield.
All‑In‑One Kit
Grips, wrist straps, and a bag—all bundled like a delightful gift box for the eager athlete.
Choosing the Perfect Grip: Practical Tips for Every Workout Wonder
Know Your Bar, Know Your Grip
If you swing on rings, carbon fiber or kevlar will cling like caramel; for chalk‑heavy lifts, leather with chalk offers a sweet, familiar feel.
Fit Is Your First Sweet Bite
Measure from the base of your palm to the tip of your fingers—choose a size that hugs snugly, no tighter than a perfectly wrapped truffle.
Wrist Support vs. Freedom
For heavy lifts, padded straps are like soft marshmallow cushions; for gymnastics flow, a lighter wrap lets your wrists dance.
Transition Speed Matters
No‑hole designs let you flip from pull‑up to deadlift as quickly as turning a page in a storybook of chocolate adventures.
Durability for Long‑Term Sweetness
Triple‑stitched carbon or kevlar‑reinforced grips are the candy that never melts—invest in them for countless WODs.
Final Whisper from the Factory
Choose a grip that makes your hands feel as if they’re gliding on a river of everlasting chocolate—then step into your workout with the confidence of a golden ticket holder. Happy lifting, dear adventurer!