8 Best Recovery Drink For Cycling
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Updated on: December 2025
Best Recovery Drink For Cycling in 2025
Skratch Labs Post Workout Recovery Drink Mix with Chocolate, (21.2 oz, 12 Servings) with Complete Milk Protein of Casein, Whey, Probiotics, Gluten Free, Kosher, Vegetarian
- DELICIOUS CHOCOLATE TASTE: Enjoy a real chocolate taste with cane sugar and no artificial sweeteners or flavoring agents that delight your taste buds. Our recovery drink mix is non-GMO, kosher, and gluten-free making it suitable for anyone with special dietary needs.
- BALANCED CARB TO PROTEIN RATIO: Our recovery drink mix has a 4:1 carb to protein ratio that speeds up recovery faster than protein alone. This balance of macronutrients is designed to help you refuel, rehydrate, and rebuild quickly after a workout.
- COMPLETE ESSENTIAL AMINO ACID PROFILE: Skratch Labs Recovery Sport Drink Mix contains 8 grams of protein per serving to provide a complete essential amino acid profile. This accelerates muscle repair and growth, allowing you to rebuild stronger and faster.
- EASY TO DIGEST: Skratch Labs Recovery Sport Drink Mix is light and easy on the gut, with one billion probiotic cultures per serving to support digestive health. This makes it easier to digest and absorb the nutrients your body needs to recover and perform.
- IMPROVED HYDRATION RECOVERY: Our electrolyte profile matches what's lost in sweat, which helps improve hydration. This ensures that you are replenishing the fluids and minerals that you lose during exercise, helping you recover and perform at your best.
GU Energy Roctane Ultra Endurance Protein Recovery Drink Mix, Gluten-Free and Kosher Dairy, Recovery Support After Any Workout, 15-Serving Pouch, Chocolate Smoothie
- Premium protein recovery drink mix with 20g of whey protein formulated to help athletes rebuild, refuel, and rehydrate after intense exercise, Amino acids found in the complete protein formulation feed immune system cells for improved recovery after running, biking, hiking or skiing, Each 230-calorie serving also contains 30g fast-acting carbohydrates to replenish glycogen stores, and 230mg sodium to replace electrolytes, Great tasting formula mixes easily with 8 ounces of water; enjoy one serving 30 minutes after training or racing any time of year, Available in a box of 10 individual servings, or a 15-serving pouch; Gluten-free and Kosher Certified.
Fluid Recovery, Post-Workout Drink Mix, Pea Protein, L-Glutamine, Carbs, All Natural Ingredients, Gluten-Free, Lactose-Free (Cinnamon Vanilla (Vegan))
- đȘ MUSCLE MENDING POST-WORKOUT: Fluid Recovery formula is a delicious drink mix fortified with L-glutamine, highly digestible proteins, and a blend of replenishing carbs to kickstart the recovery process better than anything else.
- âł TIMING YOUR NUTRIENTS: When your muscles receive the right blend of natural ingredients at the right time, there's no workout you can't conquer. For best results, use within 30 minutes of training or competitive activity.
- đ TASTES AMAZING: "It actually tastes good" Fluid Recovery comes in 5 flavors, 4 with premium whey isolate protein (lactose-free) and 1 with NON-GMO pea protein (dairy, soy-free). And, all flavors are gluten-free. Shake or stir Fluid Recovery in water until fully dissolved. For a super bomb, creamier drink, use your preferred milk in our Chocolate, Mint Chocolate and Cinnamon Vanilla flavors.
- đ RECOVER FASTER: Incredible power to workout hard the next day with 25g of carbs from multiple forms with only 8g of sugar (and no fake sugar or sweetener). The combo of glucose from complex carbohydrates, fruit sugar supplies energy efficiently by utilizing two different energy pathways inside the body.
- ⥠BALANCED ELECTROLYTES: Sodium, Potassium, Calcium, Magnesium, and Chloride; we include these electrolyte minerals from choice sources in the real ratios lost in sweat to help re-hydrate you, keep the body in balance.
FIRST ENDURANCE Ultragen Workout Recovery Drink Powder, Protein Mix, Boosts Energy, Accelerates Recovery | Chocolate, 15 Servings
- ACCELERATES RECOVERY - Ultragen is engineered to maximize recovery following demanding training and racing. Each serving provides clinically effective doses of the essential nutrients needed to accelerate recovery, increase energy levels, and consolidate gains so you can train harder and recover faster than ever before. Ideal after intense workouts, refuels exhausted muscles to support runners, cyclists, triathletes and athletes at every level.
- ACCELERATES RECOVERY - With 20g protein, 4.5g BCAAs, and 3g Glutamine, Ultragenâs precision protein matrix ensures complete recovery. Essential for runners, cyclists, triathletes, and athletes looking to consolidate gains and improve performance.
- RESTORES ENERGY LEVELS QUICKLY - The special carbohydrates in Ultragen speed up the absorption of essential recovery nutrients to shorten recovery times, reduce fatigue, and maximize recovery following exhaustive exercise.
- A COMPLETE RECOVERY FORMULA - Ultragen delivers clinically effective doses of all the essential recovery nutrients - protein, carbohydrates, BCAAâs, Glutamine, vitamins, minerals, electrolytes, and antioxidants - required for complete recovery so you can be your best day after day. This high-protein drink mix, with 15 servings, is engineered to enhance recovery and improve endurance.
- NATURAL & DELICIOUS RECOVERY - Pure, effective, and free from artificial flavors, colors, or sweeteners. Enjoy Vanilla, Cappuccino, Chocolate, and Tropical Punch protein powder for a delicious post-workout boost that supports muscle repair and rapid rehydration.
Acli-Mate Mountain Sport Drink Mix - Energy Powder Supplement - High Altitude Acclimatization Hydration - Recovery Drink for Running, Cycling, Hiking, Workout, Travel & More - 1 Tub (CranRaspeberry)
- HIGH-ALTITUDE ADAPTATION: Acli-Mate Mountain Sport Drink Mix is specially formulated to support your bodyâs natural adjustment to high altitudes. Packed with electrolytes, vitamins B6 and B12, essential minerals, and adaptogenic herbs such as Rhodiola, Schisandra, and Ginkgo, it helps maintain hydration, energy, and overall comfort during acclimation. Made to aid altitude sickness, itâs great for outdoor enthusiasts and travelers exploring mountainous regions.
- HYDRATION AND ENERGY FOR OPTIMAL PERFORMANCE: Acli-Mate is a natural drink mix designed not only to help your body adapt to high altitudes but also to support hydration and energy for athletes and outdoor enthusiasts. Packed with a balanced blend of electrolytes, key vitamins, and more, it replenishes fluids lost during physical activity. Whether hiking, cycling, running, skiing, or traveling, Acli-Mate keeps you energized and hydrated before, during, and after your workout or adventure.
- CRANRASPBERRY FLAVOR: Acli-Mateâs Cranraspberry flavor offers a refreshing and delightful taste, perfect for berry lovers. It combines the tartness of cranberry with the sweetness of raspberry, flavored with organic cane sugar and enhanced with a touch of Stevia and Lo Han. Naturally colored and flavored without any artificial additives, it provides a crisp, delicious option for hydration.
- EASY TO USE: Simply mix the powder with cold or warm water. For acclimatization, take 3 servings daily, starting 3 days before traveling to higher elevations and continue throughout your stay. After exercise, consume 1-2 servings to replenish essential vitamins, minerals, and electrolytes. Each tub provides 30 servings, making it a convenient solution for hydration, energy, and recovery, whether you're at home or on the go.
- VERSATILE SUPPORT FOR EVERYDAY ACTIVITIES: Acli-Mate is designed to hydrate and energize during outdoor activities, while also helping with dehydration, headaches, jet lag, restless legs, travel adjustment, and physical exertion. Ideal for summer fitness, warm-weather activities, student athletes, and active parents, Acli-Mate keeps you refreshed and energized. Whether you're recovering, adjusting to altitude, or simply on the go, Acli-Mate supports your body and helps you stay balanced.
O2 Oxygenated Sports Recovery Drink | 120% More Electrolytes Than Standard Sports Drinks | Variety Pack | Non-Carbonated Electrolyte Drink | Post Workout Recovery Drink | 12 oz Cans (12 Pack)
- ăHYDRATE & RECOVER FASTERăHydrate and recover 60% faster with O2's sports recovery drink. O2 has an electrolyte profile modeled on clinical-grade hydration solutions, so you can hydrate more efficiently to feel your best faster.
- ă120% MORE ELECTROLYTES THAN LEADING SPORTS DRINKSăO2âs hydration drink optimizes cellular rehydration that helps alleviate muscle cramps and post-workout exhaustion. This can help alleviate muscle cramps, soreness, and fatigue associated with dehydration and high-intensity activity.
- ăCONTAINS 7X MORE OXYGEN THAN WATERăO2âs post workout recovery drink has no fizzy gas or syrupy sugars - that stuff just slows you down. Power through PRs and recover fast with smooth, non-carbonated hydration that keeps you feeling light while eliminating excess gas and bloat. Our proprietary oxygenation gives O2 an airy, refreshing flavor you wonât find anywhere else.
- ăA NATURAL CAFFEINE SOURCE WHEN YOU NEED ITăO2âs workout drink offers naturally caffeinated flavors when you need clean caffeine without the crash. Green coffee beans deliver a crisp, fresh feeling of mental alertness with no crash. Donât need the caffeine? Grab a caffeine-free flavor instead for pure, delicious hydration.
- ăWHY DOES O2 TASTE SO GOOD?âăWith only 15 calories per 12 oz can, and an amazing flavor profile that includes ingredients like real monk fruit, O2âs vegan recovery drink is both healthy and delicious! No junk or fillers, just 10 clean ingredients you can actually pronounce.
Acli-Mate Mountain Sport Drink Mix - Energy Powder Supplement - High Altitude Acclimatization Hydration - Recovery Drink for Running, Cycling, Hiking, Workout, Travel & More (30 CT, CranRaspeberry)
- HIGH-ALTITUDE ADAPTATION: Acli-Mate Mountain Sport Drink Mix is specially formulated to support your bodyâs natural adjustment to high altitudes. Packed with electrolytes, vitamins B6 and B12, essential minerals, and adaptogenic herbs such as Rhodiola, Schisandra, and Ginkgo, it helps maintain hydration, energy, and overall comfort during acclimation. Made to aid altitude sickness, itâs great for outdoor enthusiasts and travelers exploring mountainous regions.
- HYDRATION AND ENERGY FOR OPTIMAL PERFORMANCE: Acli-Mate is a natural drink mix designed not only to help your body adapt to high altitudes but also to support hydration and energy for athletes and outdoor enthusiasts. Packed with a balanced blend of electrolytes, key vitamins, and more, it replenishes fluids lost during physical activity. Whether hiking, cycling, running, skiing, or traveling, Acli-Mate keeps you energized and hydrated before, during, and after your workout or adventure.
- CRANRASPBERRY FLAVOR: Acli-Mateâs Cranraspberry flavor offers a refreshing and delightful taste, perfect for berry lovers. It combines the tartness of cranberry with the sweetness of raspberry, flavored with organic cane sugar and enhanced with a touch of Stevia and Lo Han. Naturally colored and flavored without any artificial additives, it provides a crisp, delicious option for hydration.
- 30 EASY-TO-USE PACKETS: Simply mix the powder with cold or warm water. For acclimatization, take 3 servings daily, starting 3 days before traveling to higher elevations and continue throughout your stay. After exercise, consume 1-2 servings to replenish essential vitamins, minerals, and electrolytes. Each carton contains 30 individual packets, making it a convenient solution for hydration, energy, and recovery, whether you're at home or on the go.
- VERSATILE SUPPORT FOR EVERYDAY ACTIVITIES: Acli-Mate is designed to hydrate and energize during outdoor activities, while also helping with dehydration, headaches, jet lag, restless legs, travel adjustment, and physical exertion. Ideal for summer fitness, warm-weather activities, student athletes, and active parents, Acli-Mate keeps you refreshed and energized. Whether you're recovering, adjusting to altitude, or simply on the go, Acli-Mate supports your body and helps you stay balanced.
Tailwind Nutrition Recovery Mix, 20 Grams Complete Protein, Carbohydrates, and Electrolytes Powder Drink Mix for Post-Workout, Free of Gluten, Soy, and Dairy, Vegan, 20 Servings, Strawberry
- FULL WORKOUT RECOVERY DRINK MIX: Tailwind Recovery Mix is designed with athletes in mind. Itâs a perfect recovery solution after a long run or ride, weight-lifting or cross-training session at the gym, or backpacking trip. Toss it in a bottle, mix it with water, and youâre ready to go!, CLEAN INGREDIENTS: We created a formula that contains 20 g of protein per serving. Itâs non-GMO, vegan, and gluten-, soy-, and dairy-free. Itâs a complete mix of protein with amino acids, 2 g leucine, and carbohydrates to replenish glycogen stores.
- REPLENISH YOUR BODY: This workout recovery drink mix has a perfect blend of protein, carbohydrates, and electrolytes to replenish glycogen stores, rebuild muscles, and restore hydration. These ingredients help ensure complete post-workout recovery so you can come back stronger for your next adventure.
- DELICIOUS FLAVORS: Our Recovery powder comes in 4 flavors: chocolate, vanilla, strawberry, and salted caramel. Mix 1 serving with 16 oz. of water and drink 30 minutes after exercising. If your workout lasted for an extended period, drink a second serving 30 minutes later.
- DEVELOPED BY ATHLETES FOR ATHLETES: Weâre so passionate about workout recovery because weâre athletes. We developed our recovery drink to be easy to mix and light on the stomach, offering excellent flavor and supporting faster recovery.
Fuel Your Pedal Power: Cyclistâs Champion Recovery Drinks
Supercharged recovery insights for every riderâchoose the drink that lets you rise above the road and conquer the next mile.
ProteinâThe Building Blocks of Victory
When the pedals stop, your muscles call for a heroic rebuild. Choose a formula that delivers a full-force protein punch.
Skratch Labs PostâWorkout Recovery Mix (Chocolate)
8âŻg complete milk protein (caseinâŻ+âŻwhey)
Balanced to repair fast and sustain longer, this blend fuels recovery like a steady jet stream.
GU Energy Roctane Ultra Endurance (Chocolate Smoothie)
20âŻg whey protein
Powerâlevel surge ensures your muscles rebuild at lightning speed after a long ride.
FIRST ENDURANCE Ultragen (Chocolate)
20âŻg protein + 4.5âŻg BCAAs + 3âŻg glutamine
Precision matrix fuels deep repair and keeps you ready for the next ascent.
Fluid Recovery (Cinnamon Vanilla, Vegan)
Premium whey isolate or nonâGMO pea protein
Highâdigestibility protein scrubs the fatigue from your muscles, making every pedal feel light.
Tailwind Nutrition Recovery Mix (Strawberry)
20âŻg vegan protein, 2âŻg leucine
Plantâbased power that still delivers the aminoâacid fire you need.
Carbohydrate ReplenishmentâFuel for the Next Climb
Fastâacting carbs restore glycogen stores, turning every finish line into a fresh start.
GU Energy Roctane Ultra Endurance
30âŻg fastâacting carbs per serving
Instant energy refill so you can blast through hill after hill.
Skratch Labs Recovery Mix
4:1 carbâtoâprotein ratio
Strategic carb burst drives rapid glycogen recovery without overshooting.
Fluid Recovery
25âŻg carbs, only 8âŻg sugar
Complex carbs + fruit sugar power two pathways for optimal refuel.
FIRST ENDURANCE Ultragen
Special carbohydrate blend
Accelerates nutrient absorption, shrinking downtime between rides.
Tailwind Nutrition Recovery Mix
Carbohydrates to replenish glycogen
Balanced carbs pair with protein for a complete postâride recharge.
Electrolyte BalanceâMaintain Your Inner Superpower
Electrolytes keep your cells humming, preventing cramps and fatigue.
O2 Oxygenated Sports Recovery Drink
120âŻ% more electrolytes than leading drinks
Clinicalâgrade formula reâhydrates you faster than a gust of wind.
Fluid Recovery
Sodium, potassium, calcium, magnesium, chloride
Realâratio minerals replace exactly what sweat steals.
AcliâMate Mountain Sport Drink (CranRaspberry)
Electrolytes + Bâvitamins + adaptogenic herbs
Altitudeâready blend sustains energy when the air thins.
Skratch Labs Recovery Mix
Electrolyte profile matching sweat loss
Precision refill keeps you steady on long descents.
GU Energy Roctane Ultra Endurance
230âŻmg sodium per serving
Targeted sodium level fights cramping midâride.
Digestibility & Gut HealthâSmooth Sailing on the Road
A happy gut equals uninterrupted power.
Skratch Labs Recovery Mix
1âŻbillion probiotic cultures
Gentle on the stomach, supporting nutrient absorption.
Fluid Recovery
Highly digestible proteins + Lâglutamine
Quick uptake fuels muscles without belly turbulence.
Tailwind Nutrition Recovery Mix
Light on the stomach, veganâfriendly
Easy to drink, perfect for long endurance sessions.
Flavor & ConvenienceâEnjoy the Ride
Winning taste and simple prep keep you coming back for more.
Skratch Labs (Chocolate)
Real chocolate, cane sugar, no artificial sweeteners
Indulge in a classic treat after the grind.
GU Energy Roctane Ultra Endurance (Chocolate Smoothie)
Mixes easily with 8âŻoz water, ready in 30âŻseconds
Fast preparation fits any race schedule.
Fluid Recovery (Cinnamon Vanilla)
Five flavors, delicious even with milk
Customizable taste that never feels forced.
Convenient singleâserve packets
Pack light, sip fast.
AcliâMate Mountain Sport Drink
CranRaspberry flavor, natural colors
Berryâbright lift for altitude or seaâlevel adventures.
O2 Oxygenated Sports Recovery Drink (Variety Pack)
15âŻcalories, monk fruit sweetened, nonâcarbonated
Light, clean flavor that fuels without bloat.
Tailwind Nutrition Recovery Mix (Strawberry)
Four tasty options, mix with 16âŻoz water
Sweet satisfaction after every mile.