9 Best Vegan Post Workout Shake
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Updated on: November 2025
Best Vegan Post Workout Shake in 2025
Vega Sport Hydration Electrolyte Powder, Berry - Post Workout Recovery Drink for Women and Men, Vitamin C, Vegan, Keto, Sugar Free, Dairy Free, Gluten Free, Non GMO, 5 oz
- Packaging may vary - You may receive our fresh new label, but it's still the great taste you love.
- HYDRATION. Replenish electrolytes that you lose while you sweat with 240-250mg sodium, 120-130mg potassium, 20mg magnesium, and 50mg calcium. Only five calories per serving.
- 100% DV OF VITAMIN C from acerola cherry extract in each serving to help support your immune system.
- EASY TO MIX HYDRATION POWDER that tastes delicious. To enjoy, mix one pack of Vega Sport Hydration into 2 cups (16 fl. oz) of ice-cold water. Use during and after workouts, running, or other activities to help prevent dehydration.
- MADE FOR ATHLETES, vegan, gluten free, and Non-GMO Project Certified. Vega Sport Hydrator is an excellent source of Antioxidant Vitamin C to help support the immune system.
- KETO FRIENDLY ELECTROLYTE SUPPLEMENT with no added sugar, sweetened with natural stevia, no artificial flavors and only five calories per serving. Available in two tasty flavors: Lemon Lime and Berry. Not a medical food.
Garden of Life Sport Vegan Post Workout Muscle Recovery Powder for Men & Women - BlackBerry Lemonade 30 Servings, Organic Plant Based Recovery, 100mg Magnesium, Antioxidants, Post Workout Supplements
- ORGANIC RECOVERY DRINK: Our post workout supplement is certified USDA Organic, Non-GMO Project Verified, NSF Certified for Sport, Informed-Choice for Sport Certified, Vegan, Gluten Free, Dairy Free, Soy Free, REDUCES MUSCLE SORENESS: Our antioxidant supplement helps preserve lean muscle mass and reduce soreness post workout, REDUCE OXIDATIVE STRESS: Our workout supplement also included is Organic Turmeric, Organic Gogi berries, Organic Blueberries, Organic Apples and Organic Rooibos to enhance its antioxidant power, JUMP START MUSCLE REPAIR: This post workout powder includes organic cane sugar for direct energy and whole food magnesium and organic b vitamins to energize cellular level repair, POST WORKOUT SUPPLEMENT: Use immediately after workout to support recovery.
Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) - (Formula May Vary)
- 20 GRAMS OF PLANT-BASED PROTEIN sourced from peas, a delicious and more sustainable source of protein, NON-GMO PROJECT VERIFIED and made without artificial flavors or sweeteners and with no colors from artificial sources.Non-Caffeinated, GOOD SOURCE OF calcium, iron, vitamin B12 and zinc, which are an important part of any diet, and are particularly important for those whose diets are light in, or lack, meat, eggs and dairy, 10 GRAMS OF FIBER, an excellent source of fiber to help support a healthy digestive system, EVOLVE’S COMMITMENT TO THE OUTDOORS starts with our protein source - peas. Growing peas helps to build healthy soil by returning much needed nitrogen back into the ground. Healthy soil builds better resilience to pests, erosion, disease, and extreme weather, making pea protein more sustainable for the planet, PROUD NATIONAL PARKS FOUNDATION PARTNER, helping to protect and ensure access to the outdoors for everyone.
OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Variety, 12 Fl Oz (Pack of 12))
- 100% CERTIFIED CLEAN VEGAN: Plant Based protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from. Great for breakfast, lunch, dinner, pre and post workout!, CONTAINS 32 GRAMS OF ORGANIC PUMPKIN SEED, ORGANIC FLAX OIL, AND PEA PROTEIN BLEND: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health.
- PROVIDES ONLY WHAT YOU NEED: Great source of fiber, high vegan omega-3, and a super greens blend of kale, spinach, and broccoli. OWYN Elite shakes also include prebiotic supplements to support gut health and digestion.
- GLUTEN-FREE, SOY FREE, LOW CARB, KETO: Peanut & tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors & preservatives, dairy free, ZERO SUGAR, no sugar alcohols or stevia, resulting in a low net carb protein shake.
- ANYTIME BEVERAGE: Perfect as a snack, meal replacement, or pre and post workout supplement to help with performance and recovery. Shelf stable without the need for refrigeration, except after opening. Just chill, shake, and enjoy.
AminoLean Hydrating Electrolyte Powder and Recovery Drink with Sea Minerals, Nootropic Mushrooms, and Vegan Amino Acids, BCAAs + EAAs for Post Workout Muscle Building, Blood Orange
- Hydration with Purpose – Premium electrolytes powder made with sea minerals, aminos, and functional mushrooms for instant hydration, recovery and mental clarity all day long.
- Feel Balanced, Not Burnt Out – Nootropic mushrooms and magnesium help manage stress, boost focus, and promote calm without drowsiness.
- Clean, Functional Fuel – Vegan amino acids, including BCAAs and EAAs to support recovery and performance—whether you’re working out or working late.
- Anytime Energy & Mood Support – Light, refreshing, and stimulant-free. A wellness-forward hydration and clarity boost for mornings, afternoons, or winding down.
- No Sugar, Just the Good Stuff – Vegetarian, keto-friendly, sugar free, gluten-free, and delicious. Sip confidently, live vibrantly.
Koia Elite Plant Based Protein Shake, Vanilla, 32g Protein, 4g Sugar, 6g Prebiotic Fiber, Pre & Post Workout Nutritional Drink, No Seed Oils, Dairy-Free, Gluten-Free, Non-GMO, 12 Fl Oz (Pack of 12)
- Meet Koia Elite: Your new favorite vegan, ready-to-drink, plant-based protein shake. With 32g of the smoothest, creamiest, and delicious vanilla protein, you’ll effortlessly hit your daily nutrition goals, fueling your body for peak performance, muscle growth, and recovery.
- Delicious, Plant-Based Protein: Get ready for the tasty power of plants. Each bottle is low sugar, non-dairy, lactose-free, non-GMO, soy-free, kosher, and gluten-free with added prebiotic fiber for digestive support. Perfect for an on-the-go breakfast, meal replacement, workout fuel, or a nutritious snack.
- Muscle Recovery & Nutrient Absorption: Made with avocado oil and no seed oils, this high-quality formula is a game-changer for serious athletes and fitness enthusiasts alike. Crafted from high-quality pea protein, delivering all 9 essential amino acids for maximum nutritional support.
- Protein Your Way: Koia shakes and powders are smooth, creamy, and made to satisfy your cravings. Whether you're vegan, gluten-free, or lactose-free, you have plenty of options to fuel your body while enjoying great taste. Find the perfect protein shake and flavor for you!.
Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean - 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)
- CLEANER INGREDIENTS: Orgain Vegan Nutritional Shakes serve up complete nutrition including 16g of organic plant-based protein, over 21 vitamins and minerals, 10 Organic fruits and vegetables powder (including Acai, Spinach, Kale) & 230 Calories per Serving, HIGHER STANDARDS: Non-GMO, no carrageenan, gluten-free, no soy ingredients, no lactose or dairy ingredients, kosher, no artificial colors, flavors, sweeteners, or preservatives. Oh yeah, it's Certified USDA Organic, too.
- POWERED BY PLANTS: Includes real, plant-based protein from pea and chia to help you take on your day. Every shake is made from hand-selected ingredients for maximum nutrition and a smooth, creamy, and grit-free experience.
- VITAMINS & MINERALS: Support your daily nutrition with an excellent source of Vitamin B12, Zinc, Vitamin C, Vitamin E, Biotin, Calcium & Niacin. We make shakes that give you the power of nutrition to help you stay fueled and full for your busy day.
- ON THE GO NUTRITION: Ideal for healthy, on the go nourishment for men and women; These are great as a supplement to your diet and nutrition needs and perfect for busy lifestyles, meal replacement, a quick breakfast or snack, and pre or post workouts, WHAT TO EXPECT: Includes 12 (11 Fl Oz) Orgain Organic Vegan Nutritional Shakes, Vanilla Bean, Ready to Drink.
GHOST Vegan Protein Powder, Chocolate Cereal Milk - 2lb, 20g of Protein - Plant-Based Pea & Organic Pumpkin Protein - ÂPost Workout & Nutrition Shakes, Smoothies, & Baking - Soy & Gluten-Free
- Plant-Based Goodness: GHOST Vegan Protein combines a premium, fully disclosed vegan protein blend with legendary Chocolate Cereal Milk flavor…what more could you ask for? Vegan Friendly. 28 servings.
- 20G Vegan Protein: Every scoop of GHOST Chocolate Cereal Milk Vegan Protein contains 20G of pure, fully disclosed vegan protein. Flip the tub around for a breakdown of exactly how many grams of pea protein concentrate, organic pumpkin protein, and watermelon seed protein are in every scoop.
- Soy and Gluten Free: While most plant-based protein contains soy, we opted to use sunflower alternatives in all of our protein products. Why? Simply, soy is one of the common allergens on the market today. And ZERO gluten. Enough said.
- Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
- BE SEEN: As a premium active lifestyle brand, GHOST is powering and empowering users to BE SEEN beyond the walls of the gym. The name GHOST and mantra “BE SEEN” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all Ghosts. This is our time.
Soylent Complete Protein Shake, Chocolate, 30g Protein, Vegan, Dairy Free and 0g Sugar, Ready to Drink Protein Drinks, 11oz (12 Pack)
- Includes: 12 11-oz. Soylent Chocolate ready-to-drink complete protein plant-based high protein shakes. Delicious nutrition made for those looking to supplement their protein intake. A great option for breakfast, lunch, pre or post workout.
- High Protein 30g Vegan Shake - Enjoy a quick, convenient, plant-based meal replacement and nutritional supplement protein shake as a delicious, low-carb post-workout drink or satisfying snack.
- Muscle Building & Recovery - Contains all 9 essential amino acids with 5g BCAAs (Branched Chain Amino Acids) that help support lean muscle mass maintenance, strength, energy, and satiety to keep you going throughout the day.
- Science-backed Nutrition & Perfected Taste - A great tasting way to get 28 vitamins and minerals, 9 amino acids, and healthy fats: 1000 mg omega-3 and omega-6 for complete daily nutrition, antioxidant, immune, and heart health support.
- Dietary Friendly Formula: 0g total sugars, 250 calories of slow-burning carbs; Gluten-free, dairy-free, nut-free, low GI, kosher, lactose-free, and contains no artificial flavors or colors.
Dragonfire Recovery: The Ultimate Vegan Post‑Workout Elixirs
A regal guide to the finest plant‑based shakes that replenish, rebuild, and reignite your muscles after battle.
Why a Vegan Elixir is the Crown Jewel of Recovery
After the forge of your workout, your muscles plead for the same fire that drives my dragons. A plant‑based shake that supplies protein, electrolytes, and the wisdom of antioxidants will lift you from the ashes and keep the wheel turning in your favor.
1. The Might of Protein – Build the Fortress of Muscle
What to Seek
- At least 20 g of protein per serving to mend torn fibers.
- Complete amino‑acid profile – the nine essential warriors.
- Pure, non‑GMO sources such as peas, pumpkin or hemp.
Daenerys’ Choice
Evolve Plant Based Protein Shake brings 20 g of pea protein and 10 g of fiber, a quiet guardian for digestion. OWYN Elite crowns the throne with 32 g of organic pumpkin seed and pea blend, delivering every essential amino acid.
2. Electrolyte Hydration – Quench the Thirst of a Warrior
What to Seek
- Sodium, potassium, magnesium, calcium in balance—your body’s own castle walls.
- Zero excess calories; the kilo‑friendly traveler needs only the fire.
Daenerys’ Choice
Vega Sport Hydration Electrolyte Powder supplies 240 mg sodium and 120 mg potassium with only five calories, perfect for a sprint across the Narrow Sea. AminoLean fuses sea minerals and mushrooms, granting hydration with mental clarity.
3. Sugar & Keto Alignment – Keep the Flame Pure
What to Seek
- Less than 5 g of sugar per serving.
- Natural sweeteners—stevia or none at all.
- Keto‑friendly for those who ride the low‑carb dragon.
Daenerys’ Choice
OWYN Elite carries zero sugar, zero carbs, and no sugar alcohols—pure as the crystal of Qarth. Vega Sport uses stevia, keeping the drink sweet without betrayal.
4. Gut & Recovery Allies – Fortify the Inner Keep
What to Seek
- Prebiotic fiber for a thriving gut kingdom.
- Omega‑3 from flax or chia to soothe inflammation.
- Antioxidants—turmeric, berries, mushroom extracts.
Daenerys’ Choice
Garden of Life Sport weaves turmeric, goji and blueberry, a shield against oxidative siege. Koala Elite (Koia) adds prebiotic fiber and avocado oil, a silent guardian of digestion.
5. Flavor & Convenience – The Taste of Victory
What to Seek
- Ready‑to‑drink or easy‑mix for the warrior on the move.
- Flavors that honor the palate—berry, vanilla, chocolate.
Daenerys’ Choice
Orgain Vanilla Bean offers a silky, portable sip, while GHOST Chocolate Cereal Milk crowns your recovery with a dessert‑like triumph.
Choosing the Right Elixir for Your Quest
Scenario: The Marathon of the Dothraki Sea
Seek Vega Sport Hydration for electrolytes, pair with Evolve for protein, and you shall ride the horizon unbent.
Scenario: The Siege of a Heavy‑Lift Fortress
Choose OWYN Elite for its 32 g protein and omega‑3 armor, complemented by Garden of Life’s antioxidant shield.
Scenario: The Stealthy Sprint of a Rogue
Low‑carb, sugar‑free victory lies with Soylent Chocolate—30 g protein, zero sugar, ready in hand.
Final Verdict
Let the fire of your training be answered by a vegan post‑workout shake that respects the dragon within. Choose wisely, and the wheel will break beneath your feet, leaving only triumph in its wake.
